Explanation of Achilles Tendonitis
Individuals suffering with Achilles tendonitis experience a gradually increasing pain and stiffness in the Achilles tendon area. The Achilles tendon is located in the posterior portion of the lower calf and connects the calf muscles (specifically the Gastrocnemius and Soleus), to the heel bone (the Calcaneus).
In most individuals who suffer from Achilles tendonitis it is usually possible to pinpoint a specific incident which caused the initial pain. People who suffer from Achilles tendonitis are often athletes who are involved in sports which require repetitive movements, running, or jumping.
When the Achilles tendon becomes inflamed the patient often experiences the pain approximately 4-6cm above the attachment of the tendon to the calcaneus, which happens to be an area of poor blood supply. In this area, a painful lump may develop. This lump consists of dead tissues, ruptured fibres and small collections of blood. The pain experienced will generally be a dull and constant.